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Massage Therapies

Looking for more relaxation and less pain? What if you could also alleviate headaches, ease anxiety, and reduce your blood pressure all at the same time?

Medical Massage is here to help!

Choose from the following modalities to help you feel better now. If you're undecided what's best, no worries. Our experienced therapists will design the perfect individualized treatment for you.

Schedule an Appointment

Massage is no longer just a luxury. It's a way to a healthier, happier life

Types of massage therapies offered:

Deep Tissue Medical Massage: Deep tissue massage targets the deeper layers of muscle and connective tissue. 

This form is typically used for chronic pain patterns, repetitive strain, postural problems and recovery from an injury.

Common modalities included in this massage are Neuromuscular Therapy (trigger point) and Myofascial Release followed by gentle stretching of the area treated.

 

Structural Integration: This type of bodywork focuses on the connective tissue, or fascia, of the body. 

This very specific approach aims to lengthen, stretch, and soften fascia in order to restore and correct postural imbalances.

 

Manual Lymphatic Drainage (or MLD): Lymphatic drainage is another therapeutic form of massage. Contrary to the deep tissue massage modalities, this type of body work uses very light pressure  to stimulate the Lymphatic System which allows for quicker cellular detoxification.

It is most widely used in health conditions that require  assistance in draining excess fluid build up, water retention, and surgical recovery. It’s also a perfect addition to clearing sinuses when recovering from a recent cold or allergy condition.

Lymphatic drainage is all about the flushing of your system, so it’s ultra important to drink lots of water afterwards!

For more information on this specific modality check out our more detailed blog post.

 

 

Sports Massage: This massage technique is designed specifically for those who are involved in physical activity; although you don’t necessarily have to be a professional athlete to benefit.

A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles, and improve soft tissue conditions.

Sports specific massage focuses on treating specific injured areas that allow for quicker recovery. Getting you back to the sport you love faster.

Pregnancy (or Prenatal) Massage:  This highly specialized massage can help support a healthy pregnancy, labor and delivery. A nurturing massage that focuses on the special needs of mothers-to-be to increase circulation, reduce stress, lessen water retention, relieve aches and pains, and reduce anxiety and depression.

Like all of our treatments, this massage is also customized for each individual patient where this one concentrates mostly on the lower back, hips, shoulders, legs and feet.

The therapists that provide this therapy in our clinic have special certifications in prenatal massage to best provide the safest and highest quality of care.

 

Table Thai Stretch:  Our therapists STRETCH YOU during this session by using a combination of compression, gentle pressure and yoga-like stretches on the body to relax the body on a whole deeper level reducing stress and improving overall circulation.

You can read more on this unique relaxation technique here.

Reiki: Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a “hands off”or laying of hands approach that addresses physical, emotional, mental and spiritual imbalances. 

Many people find Reiki treatments to be deeply soothing and relaxing. This can be added to other massage therapies, or as it’s own therapy in 30 or 60 minute sessions.

Meet Our Therapists

Miranda

Miranda is a graduate of Chatham University with a bachelors degree in Integrated Health and Wellness, as well as a graduate of the Florida School of Advanced Bodywork. She holds a Florida state license in Massage Therapy with further certifications in Reiki, Manual Lymphatic Drainage MLD, Pre-Natal and Thai Yoga. She is also a Registered Yoga Instructor.

Structural Integration is her passion and specialty when performing massage. Structural Integration is a type of bodywork (massage) that focuses on the connective tissue, or fascia, of the body. It is designed to restore postural balance by working specific muscles in order to bring the body back into alignment. This allows for long term healing and recovery of soft tissues. The goal is to not just “chase pain”, but instead to give long lasting results. 
Whether you are struggling with chronic pain, having prenatal discomforts, or overall dis-ease, Miranda is here to help!

*Results may vary

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Location

3840 Belfort Road #305
Jacksonville, FL 32216

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(904) 448-0046

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The information found on this website is fully intended for informational and educational purposes not intended to diagnose or substitute medical attention. Any information presented herein, or information received via telephone or email, should not be construed as the practice of medicine. As a licensed acupuncture physician, Julee Miller, fully recognizes your ultimate health care lies with your general practitioner of health. The medical circumstances of each patient differ, and diagnosis and treatment are offered only after appropriate medical evaluation and completion of applicable testing. Treatment outcomes, of course, are never guaranteed. Individual response from therapy outcomes may vary from those referenced in case discussions and patient testimonials.

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